Habits Make You Crazy Nuts

Have I told you I love bacon? Oh, and let's not forget those crunchy, salty chips and snacks. The salty flavors and crunch simply make me moan with delight. Mmmm! Munch, munch, munch. And, in quick order the bowl or plate is empty. But, did I truly enjoy them? Savor them? Was every morsel allowed to rest on my tongue to taste the flavors? Did I even smell them, as they passed my nose to be eaten? What about all that orange stuff left behind on my fingers, clothes and lips? That being the only hint of the Cheetos I so desperately wanted only moments ago! Was this truly healthy for me? I think not, yet eat them I did. What habits drive you nuts YET you don't give them up? Over the years I have eaten plenty that was not good for me. Stuffed myself to the gills at a holiday meal. Slurped down diet drinks with abandon. Filled up my plate with seconds even when I was no longer hungry. P5o4Ifi0
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